Step into the ring with our Boxing classes, where you'll learn the art of boxing while getting an incredible workout. Our sessions are designed to enhance your strength, speed, and endurance through a combination of technical drills and high-intensity exercises. You'll develop better coordination, increased stamina, and a stronger core, all while having a great time. Our expert trainers provide personalized instruction to help you refine your technique and maximize your results.

HIIT classes at Lift Pro Fitness 2.0 Santa Clara are perfect for those who love high-energy workouts. These sessions combine short bursts of intense exercise with periods of rest or low-intensity exercises. This approach helps you burn calories quickly, improve cardiovascular health, and build muscle strength. Each HIIT class is designed to push your limits and keep you engaged, with varied routines that ensure no two workouts are ever the same.

Join our Spin classes to experience a high-intensity cardio workout that’s as fun as it is effective. Our Spin classes feature energetic music and motivating instructors who guide you through a series of cycling drills and challenges. Whether you're aiming to improve your endurance, burn calories, or just enjoy a great workout, our Spin classes provide a full-body workout that will leave you feeling invigorated and accomplished.

Our Boot Camp classes are designed for those who thrive on a mix of strength and cardio. These high-energy sessions incorporate a variety of exercises, including bodyweight movements, resistance training, and cardio intervals. Boot Camp is ideal for building muscle, increasing endurance, and enhancing overall fitness. With our experienced trainers leading the way, you'll receive the support and motivation you need to push through your limits and achieve your goals.